About me, Rena, Intuitive Life Strategist
I use to be an over worked, over stressed, 'up in my head', high achieving scientist. My life seemed successful yet I felt stifled. I knew I was meant for something more but not sure what it was. I was stuck in old ways of thinking about myself and about life. I was denying my emotions, my feminine power, and living up to other peoples expectations of me instead of following my intuition.
I overcame my stuck-ness through yoga, meditation and life coaching. I connected with my inner wisdom and my heart-path. Through the support of my life coach I created a vision and a plan to follow my heart-path. With that vision and plan I was able to take the scary and courageous steps necessary to manifest my dreams.
On that journey I uncovered my internal stumbling blocks, energy drains and noticed how I was giving my power away to things/people outside of me. Through my journey, I created tools, exercise and simple step by step processes that got me through the sticky-icky stuff and kept me connected to my intuition and inner wisdom.
Since 2004 I’ve been sharing my simple, effective guided meditations, tips and tools with heart-centered women like you so that you can be empowered to step into that bigger dream you have for yourself.
If you would like to get to know me more and receive some of my tips, join the Get Unstuck Community - grab a FREE Coping Kit to start taking back your power! --->
I have a master's degree as a Geophysicist from UC Berkeley. I am a registered yoga teacher (RYT) with Yoga Alliance. I am a solution focused, professional Erickson College trained life coach (www.erickson.edu), hold an ACC certification from the International Coaching Federation and am a graduate of North West School of Earth Medicine.
I currently live at the beautiful Oregon Coast with my husband and two darling cats.
P.S. Let's meet in person at the next DeStress-Manifest at the Coast! click for more info => DeStress-Manifest at the Oregon Coast